YOGA

I took a yoga class on Wednesday night that was really fun.  I was a little nervous to try it.  I had a doctor tell me once that I was the most non coordinated/flexible person he had ever met.  I was in high school and I still remember  him saying this to me.  I got a pretty good work out.  I was sore the next day and a little more sore today.  I think over time I will get the hang of the moves a little better.   I am really looking forward to next Wednesday.  Thanks Nicole and Jolene for letting me tag along.